October 5, 2010 by welshcyclist
Starts tomorrow, when calorie intake is set to drop. Clive, the massivemtbker, gave me the key in his post of earlier today. It’s been staring me in the face all this time,and probably I’ve willfully ignored it. It’s going to take alot of willpower to follow, but I’m going to give it a go. Thanks for two things Clive, first, the very timely reminder that I need to select and control what I eat, and second that I need other exercise, and keep moving as much as possible.
I also read the inspirational 39 stone cyclist’s most recent post, sorry watched his video, and one of the texts across the screen read, ” even if you’re sick, puke or die, keep moving”, it says it all.
That is the key, to only eat what I need and no more, as well as keep myself moving, not just cycling to and from work. I’ve been making excuses for myself long enough, if I’m going to hit mine and my wiki target, it has to start now.
I’m on the road to a new me.