Day off yesterday.

4

July 23, 2021 by welshcyclist

Went to see the surgeon who did my TKR yesterday, at 13.00. He was pleased with my progress, walking wise, and said as soon as I felt confident enough to do an emergency stop, I could drive again, and last but not least I can return to work, when I feel ready. His only concern was the lack of bend in the knee. Currently only 80% of an expected 120%. He said it was perfectly understandable given the history of DVT and blood thinning medication that I have to take. I am to see him in a month and if the bend hasn’t improved enough, he will have to consider manipulating the knee. This entails knocking me out, bending the knee to the correct amount, while I am under, so I won’t feel the pain.

That frightened me a lot.

I then went to my booked physiotherapy session at the same hospital, where my physio Leon did some work with me. After warming the knee up by supporting my knee through repeated movements he then gently forced the knee and by gradually increasing the pressure, between us, we got it to bend a further 10%.

I explained that when I get up in the mornings I can bend it to 90%, but the knee then swells up limiting the amount of bend I can do. He then got out, what seemed like a car seat belt, clicked it around my left ankle, then looped in under the bench I was sat on, then over my shoulder, so that I held the other end in my hands in front of me. He then told me to pull on the seat belt like affair, causing my knee to bend back under the bench. I was to do this until it was as much as I could stand, then he held my knee in that position for 30 seconds. We did this three times. After which I could hardly walk, and it took all afternoon for the aches a pains to dissipate. That’s another OUCH with a capital O.

I felt a lot more positive after the visit to my surgeon and physio, though disappointed that the latter is moving on to another hospital, and I will have to break another one in on 2nd August. I see my surgeon on 16th August, which coincidentally will be our (her indoors and myself) 49th wedding anniversary. Doesn’t time fly!

That will be her (definitely mine) perfect anniversary present, if I am walking, driving and pedalling normally by then, without my moaning and being under her feet all day.

So that was my day off blogging yesterday.

But the walking continued today, down and back up the street and the same for Dr Thomas’ lane.

But oh how things have changed!

From this
To this!
And this
To this.

Gone are the tall grasses and flowers providing that heavenly smell, in order that the small brook could be dug out and cleared to work more as a water course. The chap who was driving the digger said it was because of the expected deluge on course to us over the weekend. Even the lane has been widened and those tall nettles I spoke of earlier in the week have been flattened out of site.

I just hope it grows back to it’s former (very recent) glory.

My walk therefore proved disappointing, but if the work done prevents flooding at the bottom of Merthyr Road, it will not have been in vain.

On returning home, I caught a glimpse of our pet cat Tipsy. Normally he has long thick fur, which in this heat it is unbearable for him. On top of that his age, lack of teeth and some arthritic joints has left him unable to look after himself as well as he should. So for the second year on the trot we have had his fur shaved, which makes him a skinny looking little thing more akin to those dogs carried by the rich and famous( he should be so lucky).

As close as I could get to Tipsy today.
But Tipsy still needs to get away from this heat!

His best spot is in the gazebo, just outside the conservatory door on the shelf of a woven coffee table where he captures the draught above and below where he lies. Definitely a clever cat.

It’s back to the grindstone for me now another walk and some flexing on the pedals on my bike to nowhere. Hope the conservatory has cooled down.

Cheers.

4 thoughts on “Day off yesterday.

  1. tootlepedal says:

    It is good to see flood prevention work going on even if it does look a bit brutal.

    Your physiotherapy sounds tough too. I had trouble with the bend on my leg for quite a while but it is not too bad now and well over 90% but I am glad that people didn’t torture me to make it move sooner.

    • welshcyclist says:

      How long after your knee replacement, was it before you could ride your bikes and pedal?

      • tootlepedal says:

        I had my operation at the very end of November and didn’t do any cycling miles in December and January and only 98 miles in February. I managed 300 miles in March so I must have been pretty well back to normal by the end of that month.

      • welshcyclist says:

        Thanks Tom.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog Stats

  • 15,356 hits

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 30 other followers

Archives

Tootlepedal's Blog

A look at life in the borders

Tom’s TDA

Africa on a bike saddle

The Ramblings of a Paddock

Unruly thoughts and explorations of a man named Paddock

Travels On A Bike 2

Follow Garry on his travels

rideblog

a wee blog about bikes

Bike Like Crazy

whatever the weather

The Vicious Cycle

A man searches for meaning...between leg shavings

Chronicles of a Travel Addict

Solo, ethical travel with a literary twist

onelongride

A fine WordPress.com site

Performance Bicycle Blog

Behind the scenes at Performance Bicycle

Cycling Dutch Girl

the only certainty is change

CyclingEurope.org

Cycling | Travel | Adventure | Podcast

Tim's cycling blog

mostly about cycling and cycle commuting

%d bloggers like this: